What is Windsor Dairy's Learning Center?

Meg and Arden of Windsor Dairy

Dr. Meg Cattell and Dr. Arden Nelson have curated these research summaries demonstrating the interconnections between human health and the consumption of organic bovine products.

Nutrition is everything to cows and to humans!

If we feed our food animals properly, they will feed us properly. Each of us has a health status that is a combination of the genes we inherited from our ancestors, and the nutrition we put into our bodies. Health happens when our bodies receive the nutrients that are needed.

These summaries are taken from the results of research that has been peer reviewed and published, and often represents the most current knowledge available.

During the production of our top-quality animal-based food, we prioritized your nutrition. While we have retired from farming, our dedication remains steadfast through ongoing updates to our Learning Center. Our aim is to help you stay informed about the latest advancements in human nutrition.


The Learning Center has been updated as of March 2023. Here are 6 random articles. Refresh your browser window to randomize them again. Be sure to use the Nav Menu to see the latest!

Omega 3 Conversion, Distribution, and Dose Response

How diet and metabolism affect your Omega 3 Levels

Association of Frequency of Organic Food Consumption With Cancer Risk

The French look at Cancer Risk Based on Organic vs Conventional Food Consumption – Interested in Results?

Mouse Adipose Stimulation

Mice fed high fat diets with Omega-6 gained more weight

Dietary Alteration of Omega-6 and Omega-3 for Headache Reduction in Adults with Migraine

Changing your intake of omega-6 and Omega-3 can alter your migraine days !

Blood DHA and EPA in Vegans: Associations with Age and Gender and Effects of an Algal-derived Omega-3 Fatty Acid Supplement

If you eat no animal products, you need to supplement EPA and DHA.

Uruguayan Beef Study

See how Grass Fed Compared to Grain Fed Beef in Uruguayan Study

Windsor Dairy, LLC

We sold our dairy farm by Windsor in January of 2015

  1. Therefore, we no longer produce raw milk, raw milk cheese, raw pork, or raw eggs.
  2. We extend special and deep-felt thanks to all of our members and customers that supported our food production for so many years. We are very glad we met you!

Meg and Arden